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5-Minute Spinach Dip

There's no cooking involved in this dip at all — just stirring together a handful of ingredients and letting the flavors settle in the fridge. It's the appetizer I make when guests are arriving faster than my prep time allows, since it's genuinely done in about five minutes of active work.

The trick that keeps this from turning watery is squeezing the thawed spinach properly — that one step matters more than anything else in the recipe.

Table of Contents

Why This Recipe Works

Squeezing the thawed spinach firmly removes the excess water it holds after freezing, which is the single most important step for keeping the finished dip thick and creamy rather than watery and separated. The dry vegetable soup mix packs in dehydrated vegetables and seasoning in one shot, which is what gives this dip its full flavor without needing any actual cooking.

Ingredients

Ingredient notes: Squeeze the spinach in a clean kitchen towel or cheesecloth rather than a paper towel, which can tear and leave bits of paper behind.

šŸ“‹ Recipe Card

5-Minute Spinach Dip

5 min
Prep
—
Cook
5 min
Total
Easy
Difficulty
Servings: 2 cups
Ingredients
  • 10 oz spinach, thawed and squeezed
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 packet soup mix
  • 3 green onions, sliced
Method
  1. Squeeze the thawed spinach firmly to remove excess water.
  2. Stir together spinach, sour cream, mayonnaise, soup mix, water chestnuts, green onions, and garlic powder.
  3. Refrigerate at least 1 hour, or serve right away with crackers, bread, or vegetables.

Step-by-Step

Step 1: Squeeze the Spinach Dry

Wrap the thawed spinach in a clean kitchen towel or cheesecloth and squeeze firmly over the sink to remove as much liquid as possible.

Step 2: Combine Ingredients

Stir together the squeezed spinach, sour cream, mayonnaise, dry soup mix, water chestnuts, green onions, and garlic powder in a bowl until fully combined.

Step 3: Chill and Serve

Refrigerate for at least 1 hour to let the flavors develop, though it can be served right away if you're short on time. Serve with crackers, sliced bread, or fresh vegetables.

Pro Tips

Storage & Make-Ahead

Store covered in the fridge for up to 4 days. This dip is genuinely better made ahead, since the flavors continue to develop the longer it sits — making it the morning of or the day before a gathering works well.

Variations & Substitutions

FAQ

This almost always means the spinach wasn't squeezed dry enough. Press it firmly in a clean kitchen towel or cheesecloth to remove as much liquid as possible before mixing.
Yes, but you'll need to wilt and finely chop it first, then squeeze out excess moisture the same way you would with thawed frozen spinach.
Crackers, sliced baguette, pita chips, or fresh vegetables like carrots and celery all work well alongside this dip.
Yes, this dip actually improves with a few hours in the fridge as the flavors meld, so making it the morning of or the day before works well.

Final Thoughts

This is the appetizer I keep coming back to when I need something reliable on short notice — no cooking, no special equipment, and it never fails to disappear quickly at gatherings.

Nutrition information is an estimate only, calculated per serving based on standard ingredient values, and will vary by brand and exact measurements. See our Disclaimer for details.
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